Bloated: 5 Things I Stopped Doing
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1. Eating Gluten & Bread
2. Adding Stressful Activities To My Day
3. Drinking Alcohol & Soda
4. Consuming Inflammatory Oils Used In Most Dressings
5. Drinking & Eating Low-Quality Dairy Like Milk
Opti-Greens: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs
Anti-Inflammatory Recipes & Meal Plans: https://www.drlindseyschmidt.com/join