Image by Maddy Baker

How Did Brandie Overcome Her Struggles?

Key Points:  


1. Do It For Yourself & Not Others 

2. Be Honest With Yourself To Get Real Results 

3. Get Out of Your Own Way & Start Doing Uncomfortable Things 

4. Make Yourself a Priority  


Join My Workout Programming + Meal Planning: https://www.drlindseyschmidt.com/join 

Post Workout Recovery: https://1stphorm.com/a/products/post-workout-stack/?a_aid=themuscledocs Greens For Gut Health: https://1stphorm.com/products/opti-greens-50/?a_aid=themuscledocs 

Baking + Coffee Protein: https://1stphorm.com/products/level-1/?a_aid=themuscledocs

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The content on this website is for informational and educational purposes only. It is not intended to provide medical advice, treatment, or diagnosis...Read More