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Everything You Need To Start Feeling Good

You're In

Good Company

" I just did two 10 min. workouts and that's exactly what I need to get me motivated again."

Need More Accountability?

Get weekly accountability check-ins and adjustments from a DFG Leader who understands your goals. DFG Leaders celebrate your successes, provide guidance, and troubleshoot any issues.

Common Questions

How Much Does It Cost?


We're literally giving you everything we've got, plus the kitchen sink, for only $9.99/month. That's the same as 2 drinks at Starbucks. Yes, that's only $9.99 with no hidden costs or contracts. We're here to help you learn how to be healthier, not here to screw you over.




Where can I do the workouts?


Anywhere! We have home and gym workuts avaliable. This means you can workout anywhere and feel confident because you have a plan because I know I'm not the only one that's walked into a gym and felt embarressed because I didn't know what to do.




Is this an app?


No. However, it runs perfect on mobile and runs the same as an app. I have a tutorial avaliable on how to make an "app" icon on your phone for quick access.




How do I cancel?


All you have to do is go into your account after you sign in and click "cancel membership." Easy peasy lemon squezzy!




Can I cancel anytime?


Yes! No contract with no restrictions.




Do I get Immediate access to everything on the website after I purchase?


Yes! An email will be sent out to you after you purchase but they are often delayed, but don't worry. You have immediate access to everything on the website. If you do not, please notify us immeidently so we can get it figured out for you.




Will I be charged for the free trial?


You will be automatically charged after the 7 day trial period has ended. You will need to cancel before the 7 day trial period has ended in order to not be charged. There will be no refunds after the charge has processed.





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The content on this website is for informational and educational purposes only. It is not intended to provide medical advice, treatment, or diagnosis...Read More