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Period Cycle

Regain Power Over Your Hormones

Learn about your menstrual cycle, and take my simple steps to have regular cycles, less PMS, more energy & less mood swings

Imagine if you knew exactly how to have better periods

The mystery and unknowns about your period and menstrual cycle are gone. You knew exactly how your hormones change, how to help your menstrual cycle problems & how to work with your body so you didn't have to deal with cramping, bloating, cravings, irregularities and mood swings. 

WHAT IF YOU WERE ABLE TO:

01

Reset your hormones and understand what's going on!

02

Fix those annoying period pains and problems!

03

Kiss stubborn fat loss, period bloat, and PMS good-bye!

THERE'S JUST ONE PROBLEM...

You feel like you've tried everything and you're struggling with...

Feeling stuck with no solutions

Missing, irregular, or painful periods

PMS, PMDD & period problems

Bloating & acne

Mood swings & irritability

Hormone imbalances

headaches & cravings

Sleep issues, stress, anxiety & fatigue

PCOS or Endometriosis

Post Birth Control Syndrome

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HERE'S THE TRUTH

It doesn't have to be this way

I was tired of not knowing how to help myself, how to help my cramping, painful periods & how the heck do I work with my hormones? I thought it was normal to feel fatigued, get bad acne every month, & have cravings. I was even put on birth control for over 10 years because it was the normal thing to do for someone with my problems. Unfortunately, It's so common to have period problems that it's considered normal but I refused to accept that.

"I am so so excited, I went down 4 pounds this week!!! All while on my period. This is a huge victory for me..."

PERIOD CYCLE TESTIMONY

"SURPRISE! Your period is here, without warning and without bloat. WHAT IS THIS MAGIC?!?!"

PERIOD CYCLE TESTIMONY

"Apparently I have to start recording my periods on an actual schedule now, I no longer have a week of bloat, binge eating, and cramps!"

PERIOD CYCLE TESTIMONY

INTRODUCING

The Period Cycle

The self-paced course that I created with one goal in mind...to help other struggling menstruators with their hormones and period by leaning into each phase, instead of fighting it & leading to burn out... all with education to back it up!

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Lifetime

Access

8 Engaging Modules

15+ Handouts

3 Hours of Lessons

HERE'S WHAT YOU'LL LEARN

Everything you need to support your cycle

Bullet Journal

MODULE 1

Welcome!

You will learn all about YOUR body + hormones, so you can understand how powerful your body is! Irregular Periods? No problem, we cover how to start tracking!

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MODULE 4

Follicular Phase

Always low on energy after your period? We will dive into what's going on & how we can re-nourish our body after our period with food themes & recipes!

Healthy Food

MODULE 2

Nourishing Foundations

Always feel restricted? Don't know what to do on a daily basis to rebalance your hormones? We cover everything you need to know with clear steps!

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MODULE 5

Ovulatory Phase

This can be a wild-card phase for fellow menstruators! You will learn what's really going on, common problems & how we can fix them!

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MODULE 3

Menstrual Phase

You learn how to NOT dread your period, what the heck is going on & how to fix common period problems! Yes, we have some amazing Menstrual Phase recipes!

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MODULE 6

Luteal Phase

PMS, PMDD, bloating, cravings & more... We say, "NO MORE!" We uncover how to rid PMS, once & for all! We crush cravings with respecting our body!

HOW DOES THIS SOUND?

After taking this course women have been able to...

Eat in a way that supports each phase of their cycle

Know exactly how to work with their body & hormones

Gain confidence & feel good again

Keep their PMS & inflammation at bay

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"...I continue to have so much faith in Dr. Lindsey Schmidt as I practice what she preaches and get amazing results all the way around."

PERIOD CYCLE TESTIMONY

"...my periods were Perfecto. I had zero symptoms. No breast tenderness, cramps, headaches."

PERIOD CYCLE TESTIMONY

AND THERE'S MORE!

Enroll now and you'll get these amazing bonuses totally free

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BONUS #1

Cycle Cheat Sheet

Your Quick Guide to "weird" themes that we learn about, but are hard to remember! So you no longer have confusion!

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BONUS #2

Fertility Awareness

Confused on how to track your menstrual cycle, naturally? Learn all about the different methods, so we can track when we're most fertile.

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BONUS #3

Cycle Workouts

I know what it's like to be confused on what workouts to do when? I share workouts that I do for each phase, so we no longer have burn-out!

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PLUS, YOU'LL ALSO GET

Access to extra resources & exclusive tutorials 

Get access to exclusive tutorials like how I dry brush and how I use castor oil. Plus, whenever I update the course with new or updated information, you'll get access to all of it at no extra cost!

MEET YOUR TEACHER

Dr. Lindsey Schmidt

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Hey there, I am Dr. Lindsey! I created this Period Cycle to share my ways of naturally healing.

I struggled with my period since high-school. I would miss class because my periods were do heavy, painful & nauseating.

I got put on birth control when I was 15 years old & was on it for more than a decade.

In that time, my symptoms got worse... acne, cramping, fatigue...even though, I was told it was normal, I knew deep down that it wasn't.

Luckily, I was learning all about natural health, this is when I decided to get off of Birth Control & rebalance my hormones, naturally. Now, I am here to share these clear steps & learnings, so you can do the same!

THIS IS POSSIBLE FOR YOU TOO

Here’s What Happens When You Join

STEP 1

Join The Period Cycle

Click the button and follow the checkout steps. In minutes, you'll get a confirmation email.

STEP 2

Follow Each Step

Dive into the course and take action. Can’t start right away? It's okay, you have lifetime access.

STEP 3

Reach Your Goal

From phase specific foods to skin care, you'll learn everything that's helped me have better periods.

"Y'all. I could cry tears of joy right now!...I just started my period and guess what?! NO HEADACHE SO FAR!"

PERIOD CYCLE TESTIMONY

"It's not my period that made me bloated and pimple faced! It was my eating and lack of nourishment. WHY AM I JUST REALIZING THIS..."

PERIOD CYCLE TESTIMONY

LET'S BE HONEST

It's hard to trust something new & know if it's right for you

I've been there and know how scary that can feel! Making changes and being open to learn something new is never easy but I'm here to tell you that it's worth it! At the end of the day, all I want to do is give you the information that has helped me and thousands of other women, it’s up to you what you do with it and how you apply it. 

THE PERIOD CYCLE IS FOR YOU IF YOU'RE:

Struggling with PMS, PCOS, endometriosis, irregular periods, and hormone imbalances 

Tired of feeling in the dark about your body and looking to learn how to track your menstrual cycle

Taking hormonal birth control or coming off of hormonal birth control and looking to learn more about our natural cycles

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  • How long will this course take to complete?
    This course is designed to be taken at your own pace, so go through it as quickly or as slowly as you like! No overwhelm here. Great part is that it can be repeated multiple times throughout a year, which is exactly what I do.
  • When does the course start and finish?
    This course is a completely self-paced course. Meaning, you decide when to start and when to finish. There is no timeline or rush.
  • How long will I have access to the course?
    You’ll have lifetime access to this course, so you can return to it again and again. You’ll also receive new updates and bonuses automatically as it evolves over time! As long as this course is on the internet, you will have access to it!
  • How do I know if it will work for me?
    I know that everything I’ve laid out in this course works because it's worked for me and thousands of other women. These are the EXACT steps I’ve used and taught other women for the past few years...the results have been fantastic! Over the years, I’ve refined my approach to figure out what really WORKS vs. what’s a waste of time! Listen, at the end of the day, all I can do is give you the information, it’s up to you what you do with it.
  • Will this still work for me if I live in a different country?
    Women from all over the world have taken this course and benefited from it. The course is based around fundamental foods, behaviors, ingredients, and vitamins which benefits anyone, anywhere in the world.
  • Do you offer refunds?
    Considering the type of service offered, this course is non-refundable. Once you have purchased the course and accessed the downloads, it's yours for life! Please email hello@drlindseyschmidt.com with any additional questions.

READY TO GET STARTED?

Join The Period Cycle

ONE PAYMENT OF

$197

8 Engaging Modules ($697 value)

3 Hours of Video Lessons ($397 value)

15+ Handouts & Guides ($197 value)

Complete Period Cycle Journal

Phase Specific Recipes

Phase Specific Skincare

Phase Specific Workouts

Menstrual Cycle Breakdown