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Spring Up Challenge Starts March 2


Weekly Meal Plans

Meal plans are updated weekly with macros & grocery list to make things easy peasy.

Daily Workouts

At home & gym workouts that can be done anytime with minimal equipment.

Yummy & Healthy Recipes

Recipes that actually taste good with macros included.

What Our

Ladies Say

" I just did two 10 min. workouts and that's exactly what I need to get me motivated again."


Our mission has always been to help as many people as we can live their best life by providing the best support, education, and cleaner, safer products.

Schmidt Talkers

The podcast where we talk a little Schmidt about our health. We will cover everything in the health world from the latest trends to the topics you care most about


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There's too many products on the market that contain ingredients that can hinder your health. It's our goal to provide you with cleaner, safer options that you can trust.


Radiance Serum

by Beautycounter



Brightening Facial Oil

by Beautycounter



Charcoal Facial Mask

by Beautycounter



Resurfacing Peel

by Beautycounter


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