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get to know me

I'm a Doctor of Chiropractic with an undergraduate degree in Psychology & Sociology from Indiana University with a unique perspective on the mind-body-gut connection and how it impacts our health. I've worked for the University of Notre Dame Psychology Department & have seen countless patients in my own practice. After struggling with my own gut issues, including bloat, constipation, and acne, I became passionate about finding natural solutions.


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I'm just a girl from the Midwest that always felt like there had to be a better way...

I've struggled my whole life with gut issues. I had painful bloat & constipation; with no answers given besides to take laxatives. Cue high-school, I was put on birth control for my bad periods. I was on that for more than a decade & during that time I became sicker... my bloating got worse, laxatives stopped working, I began to get hives from stress & I had brittle nails.  Because of it I felt lost, misunderstood, and hopeless.

Luckily, while getting my doctorate, I learned about our digestive systems, how our body works as a whole and not one part & how the mind-body are connected. A light-bulb went off & I began to work on myself in the most holistic way possible. I began to work WITH my body, rather than against it.


My hope is for women to understand their body, so that they can make educated choices about their health, be empowered & to know that we CAN & DESERVE to feel amazing!


take the quiz

What are you currently watching?

queen charlotte

What's your favorite drink?

matcha or kombucha

What's something not a lot of people know about you?

I grew up playing rugby

What are your favorite hobbies?

doing anything outside and baking

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