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Gut Cycle

Deepen your understanding about your gut and learn my 4 simple, effective steps to reset, restore, and revitalize from the inside out.

Are you tired of feeling like you're stuck in a cycle of endless diets and remedies, only to end up feeling more confused and frustrated?

Imagine if you could embrace life's moments without that constant gut-related worry. Picture enjoying your favorite foods without fearing the consequences, savoring every bite with pure delight. You're no longer held back by the fear of digestive issues or the stress of unexpected disruptions. Your newfound gut harmony brings you a profound sense of well-being and emotional balance, allowing you to live life to the fullest.

THERE'S JUST ONE PROBLEM...

Let me know if this sounds familar

You're feeling restricted in your food choices. Being afraid to enjoy your favorite foods due to concerns.

Your weight feels like a rollercoaster, and you suspect your gut health may be a contributing factor.

You're feeling drained and fatigued, making it difficult to keep up with daily responsibilities.

You're feeling overwhelmed by endless diets. Constantly trying new diets and plans, only to be disappointed.

You're feeling like you're missing out. Constantly worrying about food, missing out on social events and precious moments.

You're feeling isolated, as though no one truly understands the challenges you face with your gut.

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HERE'S THE TRUTH

We often bear the brunt of digestive discomfort, bloating, and gut-related issues more than we'd like to admit. 

We've been on countless diets, tried various remedies, and searched for that elusive solution to finally feel our best. I completely understand where you're coming from because I've been there too. Feeling trapped by the constant discomfort of bloating, struggling with cramps and unpredictable periods, and wondering how on earth to shed those extra pounds can be utterly exhausting. For a long time, I thought it was just the way things were, and that these issues were just part of being a woman.

 

But here's the thing, it's not something we have to accept. I made it my mission to find a way to break free from the shackles of these common but not-so-normal issues. And I want to share what I've learned with you, saving you the time and hassle of going through the same struggles. Are you in?

"...after a round or two of the gut cycle, I had bloodwork done. My doctor said she's never seen numbers like mine. They were THAT good!!"

"...my skin inflammation has gone down in the past three weeks...not what I was aiming to help improve, it is definitely an added bonus!"

"...I'm on day 3 of the gut cycle and OMG the difference I feel already!"

INTRODUCING

The Gut Cycle

The self-paced course that I created with one goal in mind...to help other struggling women with their gut by sharing what I've learned and done to help mine, with education to back it up!

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Lifetime

Access

6 Engaging Modules

15+ Handouts

3+ Hours of Lessons

HERE'S WHAT YOU'LL LEARN

Simple, effective steps to reset, restore, and revitalize from the inside out.

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MODULE 1

Start Here!

Get started in your gut health journey by learning about YOUR gut + get our Gut Cycle journal to make it easy!

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MODULE 4

Add Healers

We cover what foods & behaviors support the gut & figure out how to add them into our life.

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MODULE 2

Remove Irritants

We cover what foods & behaviors irritate the gut & guide you to figure out what yours are!

Paper Diary

MODULE 5

Self-Access & Plan

This isn't a fad! You will learn how to properly plan your week, so we can have gut health for life!

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MODULE 3

Swap It

Where we take our common irritants & swap them for better ingredients! Don't worry we have a complete list.

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MODULE 6

Extra Resources

Get confused on gut health tests? We got you covered here! PLUS, all of my extra gut health tips and tricks.

"Yes! Don't hesitate, just do the gut cycle!...it is a total reset, both in body AND mind"

"You don't realize how bloated you get, how sluggish you are normally until you complete the gut cycle and don't feel that way anymore"

AND THERE'S MORE!

Enroll now and you'll get these exclusive bonuses totally free

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BONUS #1

How To Dry Brush For Our Lymph

Learn about the basics of our lymph system to detox & how I dry brush, so you no longer have to guess!

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BONUS #2

How To Massage Our Tummy

Learn my simple tummy massage, for when we feel bloated, puffy or need to poop.

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BONUS #3

My 21-Day Gut Cycle Meal Plan

Get access to my 21-day meal plan that's NOT restrictive. This meal plan is exclusive for my gutsy girls!

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PLUS, YOU'LL ALSO GET

Access to my gut friendly recipes

Recipes that are gut friendly can be hard to find. Trust me, I know! That's why I've added the gut friendly recipes that I've used while doing the Gut Cycle. Plus, whenever I update the course with new or updated recipes, you'll get access to all of it at no extra cost!

Hey there!

I'm Dr. Lindsey

After struggling with gut and hormone imbalances, from persistent bloating, constipation, to skin issues like acne, I understand the frustrations firsthand. Through my own healing journey, I've developed a deep passion for uncovering natural solutions. Now, I'm here to share what I've learned and empower you to live your best life from the inside out!

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TRUSTED BY:

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"I became more mindful of the foods/behaviors I am engaging in and how they affect me on a daily basis"

"I have noticed a decrease in heartburn and an improving increase in energy throughout the day"

Meet Nicole

Nicole was tired of feeling defined by her Endometriosis, Adenomyosis, and Hashimoto's. Struggling with fatigue, bloating, and weight loss, she wanted to feel like herself again. After completing the Gut Cycle several times, she incorporated the lessons into her lifestyle, experiencing more energy, less bloating, improved blood work, and better menstrual cycles—and later welcomed her second child!

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Meet Jeni

Jeni struggled with constant bloating, irregular bowel movements, and stubborn fat loss. Her doctors dismissed it as normal due to age and hormones, but she didn’t accept that. After discovering Dr. Lindsey on TikTok, Jeni joined the Gut Cycle. After completing the Gut Cycle, she noticed regular bowel movements and less bloating. She’s now lost 11 pounds by applying what she learned in the course.

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Meet Lisa

Lisa was struggling with stubborn belly fat and felt stuck. After focusing on nourishing her body and mind through the Gut Cycle, she lost 6 pounds while noticing reduced bloating and a significant change in her belly area. Lisa is feeling more confident and connected to her body again!

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What others are saying...

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  • How long will this course take to complete?
    This course is designed to be taken at your own pace, so go through it as quickly or as slowly as you like! No overwhelm here. Great part is that it can be repeated multiple times throughout a year, which is exactly what I do.
  • When does the course start and finish?
    This course is a completely self-paced course. Meaning, you decide when to start and when to finish. There is no timeline or rush.
  • How long will I have access to the course?
    You’ll have lifetime access to this course, so you can return to it again and again. You’ll also receive new updates and bonuses automatically as it evolves over time! As long as this course is on the internet, you will have access to it!
  • How do I know if it will work for me?
    I totally get it—trying something new can feel like a gamble. But here’s the thing: this course isn’t about one-size-fits-all solutions or unrealistic promises. It’s about learning simple, effective techniques that you can tailor to your own body and lifestyle. I’ve seen this information work for so many others, and honestly, I’ve been where you are. At the end of the day, all I can do is give you the information, it’s up to you what you do with it.
  • Will this still work for me if I live in a different country?
    I’ve focused on sharing information that’s simple, effective, and can be done anywhere, anytime—no matter where you live. Everything is entirely online, so you can access it at your own pace. All you need is an internet connection, and you’re good to go!
  • Do you offer refunds?
    Please keep in mind that due to the nature of digital products, refunds are not available. If you have any additional questions or need clarification before purchasing, please email us at hello@drlindseyschmidt.com.

READY TO GET STARTED?

Join the Gut Cycle

ONE PAYMENT OF

$97

$50

7 Engaging Modules ($497 value)

3-4 Hours of Video Lessons ($297 value)

15+ Handouts & Guides ($203 value)

Fillable Gut Cycle Journal

Gut Friendly Recipes

Dr. Lindsey's Gut Cycle Meal Plan

Food & Drink Swap List

Self-Care & Home Swap List

The information in this course, whether in the form of lessons, videos, or other written materials, is for general informational and educational purposes only. It may not reflect the most up-to-date educational information and does not address individual circumstances. Results are not guaranteed, and you should not interpret any of the information as a rule, directive, or piece of personal advice. This course is not intended to provide medical advice, diagnosis, or treatment, and should not replace professional care from a qualified healthcare provider who understands your specific health needs.​ You should not use the information, resources, or tools provided in this course to self-diagnose or self-treat any health condition.

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Always consult your doctor or a qualified healthcare provider prior to starting this course with specific concerns or medical conditions—especially if you are taking prescription or over-the-counter medications. Never ignore or delay seeking medical advice because of something you’ve learned or read in this course. By participating in this course, you acknowledge that you are responsible for your own health and well-being.

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Please keep in mind that due to the nature of digital products, refunds are not available. If you have any additional questions or need clarification before purchasing, please email us at hello@drlindseyschmidt.com.

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