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GUT CYCLE

Restore Your Gut In 4 Proven Steps

Deepen your understanding about the gut, and take my simple steps to decrease bloat, poop issues and have gut health for life!

Imagine if you knew exactly how to help your gut

The mystery and unknowns about your gut are gone. You knew exactly how to work with your body and what to do to help yourself so you didn't have to deal with bloating, poop problems, constipation, sleep issues and mood swings. 

WHAT IF YOU WERE ABLE TO:

01

Decrease bloat and have smoother periods.

02

Finally learn to eat in a way that supports your gut

03

Learn how to listen to and trust your gut & body again.

THERE'S JUST ONE PROBLEM...

It's easier said than done and you're struggling
with...

constant bloat

acne & skin problems

period problems

food fear & stubborn fat loss

hormone imbalances & PMS 

poop problems, constipation, & IBS

sleep issues, stress, anxiety & fatigue

PCOS or Endometriosis

Post Birth Control Syndrome

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HERE'S THE TRUTH

I know that feeling too but It doesn't have to be this way

I was tired of not knowing how to help my gut & bloat, how to help my cramping, periods & how the heck do I lose weight? I thought it was normal to feel these things. Unfortunately, It's so common that it's considered normal but I refused to accept that.


I want to save you TIME & HASSLE by teaching you how I have helped myself & 1000s of other women with Gastritis, Celiacs, PCOS, Endo, IBS/IBD, & Stubborn Fat Loss. Are you in?

"...after a round or two of the gut cycle, I had bloodwork done. My doctor said she's never seen numbers like mine. They were THAT good!!"

GUT CYCLE TESTIMONY

"...my skin inflammation has gone down in the past three weeks...not what I was aiming to help improve, it is definitely an added bonus!"

GUT CYCLE TESTIMONY

"...I'm on day 3 of the gut cycle and OMG the difference I feel already!"

GUT CYCLE TESTIMONY

INTRODUCING

The Gut Cycle

The self-paced course that I created with one goal in mind...to help other struggling women with their gut by sharing what I've learned and done to help mine, with education to back it up!

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Lifetime

Access

6 Engaging Modules

15+ Handouts

3+ Hours of Lessons

HERE'S WHAT YOU'LL LEARN

Proven steps that have helped thousands of women restore their gut

Bullet Journal

MODULE 1

Start Here!

Get started in your gut health journey by learning about YOUR gut + get our Gut Cycle journal to make it easy!

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MODULE 4

Add Healers

You will learn how to add in proper gut healers so we can decrease bloat, clear acne, and help our poop probs.

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MODULE 2

Remove Irritants

We cover what foods & behaviors irritate the gut & guide you to figure out what yours are!

Paper Diary

MODULE 5

Self-Access & Plan

This isn't a fad! You will learn how to properly plan your week, so we can have gut health for life!

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MODULE 3

Swap It

Where we take our common irritants & swap them for better ingredients! Don't worry we have a complete list.

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MODULE 6

Extra Resources

Get confused on gut health tests? We got you covered here! PLUS, all of my extra gut health tips and tricks.

HOW DOES THIS SOUND?

After taking this course women have been able to...

Finally stop fearing food due to painful bloat & poop issues!

Know exactly how to maintain their gut health & fat loss!

Gain confidence & feel like themselves again!

Keep their inflammation & puffiness at bay!

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"Yes! Don't hesitate, just do the gut cycle!...it is a total reset, both in body AND mind"

GUT CYCLE TESTIMONY

"You don't realize how bloated you get, how sluggish you are normally until you complete the gut cycle and don't feel that way anymore"

GUT CYCLE TESTIMONY

AND THERE'S MORE!

Enroll now and you'll get these exclusive bonuses totally free

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BONUS #1

How To Dry Brush For Our Lymph

Learn about the basics of our lymph system to detox & how I dry brush, so you no longer have to guess!

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BONUS #2

How To Massage Our Tummy

Learn my simple De-bloat massage, for instant relief when we feel bloated, puffy or need to poop.

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BONUS #3

My 21-Day Gut Cycle Meal Plan

Get access to my 21-day meal plan that's NOT restrictive. This meal plan is exclusive for my gutsy girls!

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PLUS, YOU'LL ALSO GET

Access to my gut friendly recipes

Recipes that are gut friendly can be hard to find. Trust me, I know! That's why I've added the gut friendly recipes that I've used while doing the Gut Cycle. Plus, whenever I update the course with new or updated recipes, you'll get access to all of it at no extra cost!

MEET YOUR TEACHER

Dr. Lindsey Schmidt

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I'm a Board Certified Doctor of Chiropractic, with a focus in nutrition & human performance. Along with a BS in Psychology & Sociology from Indiana University. During this time I worked at the University of Notre Dame, a local CrossFit Gym & Coach at a local hospital. I have a passion to educate women about their health, in particular gut health.

 

I've struggled my whole life with gut issues. From a young age, I had painful bloat & constipation; with no answers given besides to take laxatives. Cue high-school, I was put on birth control for my bad periods. I was on that for more than a decade & during that time I became sicker... my bloating got worse, laxatives stopped working, I began to get hives from stress & I had brittle nails.  Because of it I felt lost, misunderstood, and hopeless.

Luckily, while getting my doctorate, I learned about our digestive systems, how our body works as a whole and not one part & how the mind-body are connected. A light-bulb went off & I began to work on myself in the most holistic way possible. I began to work WITH my body, rather than against it.

 

My hope is for women to understand their body, so that they can make educated choices about their health, be empowered & to know that we CAN & DESERVE to feel amazing!

THIS IS POSSIBLE FOR YOU TOO

Here’s What Happens When You Join

STEP 1

Join The Gut Cycle

Click the button and follow the checkout steps. In minutes, you'll get a confirmation email.

STEP 2

Follow Each Step

Dive into the course and take action. Can’t start right away? It's okay, you have lifetime access.

STEP 3

Restore Your Gut

From swaps to mindset, you'll learn everything I did to heal my gut.

"I became more mindful of the foods/behaviors I am engaging in and how they affect me on a daily basis"

GUT CYCLE TESTIMONY

"I have noticed a decrease in heartburn and an improving increase in energy throughout the day"

GUT CYCLE TESTIMONY

LET'S BE HONEST

It's hard to trust something new & know if it's right for you

I've been there and know how scary that can feel! Making changes and being open to learn something new is never easy but I'm here to tell you that it's worth it. At the end of the day, all I want to do is give you the information that has worked for me and thousands of other women, it’s up to you what you do with it and how you apply it. 

THE GUT CYCLE IS FOR YOU IF YOU'RE:

Overwhelmed on knowing where to start!

Tired of feeling "blah," bloated & not like yourself!

Looking to help your gut & period probs FOR GOOD!

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WILL THIS WORK FOR YOU IF YOU HAVE...

Endometriosis or Hashimoto's?

Nicole decided that she didn't want to be defined by her Endometriosis, Adenomyosis, Hashimoto's, and doctors telling her she would not be able to get pregnant again. She was tired, bloated, had a hard time losing weight & wanted to feel better and like herself again. Nicole has completed the Gut Cycle multiple times throughout the years, to keep her gut in check. She has implemented the learnings into her lifestyle where she has more energy, less bloating, improved blood work, better menstrual cycles & got pregnant with her second child!

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TEST

WILL THIS WORK FOR YOU IF YOU HAVE...

IBS, IBD, or irregular bowel movements?

Jeni came to us feeling misunderstood by her doctors, she was bloated all the time, looks 9 months, wasn't having regular bowel movements & had stubborn fat loss -- she was told it was her hormones and she's getting older, it's normal. Jeni didn't accept that answer & crossed paths with Dr. Linds on TikTok. She joined the Gut Cycle and after 21 days she started have regular bowel movements & less bloat. Her current update she has lost 11 pounds with implementing in the learnings from the Gut Cycle.

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WILL THIS WORK FOR YOU IF YOU HAVE...

bloating or stubborn fat loss?

Lisa was struggling with her fat loss, she was stuck & wanted to lose in her belly region. She focused on nourishing her body + mind and took back control of her life! In 21 days, doing the Gut Cycle, she lost 6 pounds, decreased her belly fat/bloat immensely & feels confident again!

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WILL THIS WORK FOR YOU IF YOU HAVE...

PCOS, period problems, bad cramping or hormonal headaches?

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WILL THIS WORK FOR YOU IF YOU HAVE...

hormonal acne or acne in general?

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READY TO GET STARTED?

Join the Gut Cycle

ONE PAYMENT OF

$97

7 Engaging Modules ($497 value)

3-4 Hours of Video Lessons ($297 value)

15+ Handouts & Guides ($203 value)

Fillable Gut Cycle Journal

Gut Friendly Recipes

Dr. Lindsey's Gut Cycle Meal Plan

Food & Drink Swap List

Self-Care & Home Swap List