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21-Day Gut Cycle

Deepen your understanding about the gut, and take simple steps to decrease bloat, poop issues and have gut health for life!


You've got questions about your gut, don't you?

The constant bloat...tired all the time...irritable...confused...embarrassed...frustrated with no answers

I know that feeling too!

I was tired of not knowing how to help my gut & bloat, how to help my cramping, periods & how the heck do I lose weight? I thought it was normal to feel these things. It's common, but it doesn't have to be normal!

Imagine if you knew exactly what to do. Imagine if you could decrease your bloat, have smooth periods. Imagine if you knew how to lose fat & then maintain!

I want to save you TIME & HASSLE by teaching you how I have helped myself & 1000s of other women. Are you in?

Say hello to...

the Gut Cycle! The self-paced course that I created with one goal in mind...to help other struggling women with their gut by sharing what I've learned and done to help mine.

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Here's what's included

Part 1: Start Here!

Read Before Starting

Watch this first!

Mindset for Healing

What Is The Gut?

How To Know An Unhealthy Gut?

Download me! Gut Cycle Journal

Journal Walk-through: Self-Assessment

Gut Health Tests


And if that wasn't enough

For a limited time, get access to my Birth Control Cleanse! Where I share about how I worked with balancing my hormones while working with my gut.

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Meet Nicole

"I had my guard up because I had been let down so many times with my own doctors. I felt lost, sick and so unhealthy with no light at the end of the tunnel. Nothing seemed to work. I gave up. The gut cycle was a really good reset for myself. I thought I was doing it all already but I was so wrong".


You Asked For It!

I ended up getting so many questions about what I eat when doing the 21-Gut Cycle that I finally ended up sharing my meal plan. This meal plan is exclusive to the 21-Day Gut Cycle!

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The content available on Dr. Lindsey Schmidt's website, whether in the form of courses, articles, videos, or other written content, is for general informational purposes only and may not reflect any current educational programs or information and does not address the circumstances of any particular individual. You should not construe any such information or other material as a rule and/or call to action or as any piece of advice.

It is not medical advice, diagnosis, or treatment, or substitute for them from a qualified healthcare provider familiar with your unique story. You should not use the information, resources, or tools, on the website to self-diagnose or self-treat any health-related conditions. Always seek the advice of a physician or qualified health provider with any questions you may have regarding a medical condition or treatment.

Never disregard professional medical advice or delay seeking it because of something you have read on Dr. Lindsey Schmidt's website.

Please email drlindseyhelpteam@gmail.com with any additional questions as this course is non-refundable. Once you have purchased the course and accessed the downloads, it's yours for life!


If you understand and accept, we’re ready to get started!